There’s not a day that goes by when I don’t eat oats in some form or another. In fact, it was the food I missed most when in Malaysia earlier this year. Almost every morning is kick-started with a bowl of protein oats (proats if you will), but I also love granola and flapjacks too. Protein flapjacks however are often disappointing, and tend to be so far removed from real flapjacks that I’d rather have a real flapjack and get my protein elsewhere. I’m not averse to trying new products though and so when Efectiv contacted me a few weeks ago to ask if I’d like to try their new protein flapjacks and Dual bars, I accepted their kind invitation. After all, the protein bar market is rapidly evolving. Gone are the days of chewy bricks, thank goodness!
Their flapjack range currently consists of three flavours: Chocolate Orange, Toffee Oat & Cherry Bakewell. Each 70g bar is less than 270 cals and contains 14g of protein (check the bottom of the review for the full macros). They’re made with gluten free oats and whey, with no palm oil or gelatine. Efectiv have also used natural flavours and sweeteners, and the flapjacks are GMO free and certified Halal. One massive bonus for me is that they contain no soya protein or polyols, making them much kinder on your stomach. This makes them higher in carbs, but also the perfect post-workout treat. I say treat, but that’s only right if they taste good…
Cherry Bakewell
I’d normally save the flavour I’d anticipate would taste the best until last, but my preconceptions on what these bars would taste like wasn’t especially high and so I thought I’d give Efectiv the best chance possible.
The first thought that struck me was how much closer to a real flapjack this bar looked. It was also a decent size too. The second realisation was just how soft the bar was - often protein flapjacks are either super dry or gluey, but this was neither.
The texture was spot on. Soft and gooey, with a pleasant chew that wasn’t hard work. The cherry flavour however was milder than I’d have liked and I couldn’t help but think that either a layer of jam or chunks of dried cherries would improve the taste. It was still the best protein flapjack I’d tried to date though.
8/10
Chocolate Orange
Unlike the Bakewell bar, this flapjack was dark in colour. Texturally it was very similar though.
As for the flavour, this time it was much punchier, although I’d describe it more as cocoa orange as it lacked the milkiness that I’d associate with eating a bar of orange flavoured chocolate. In fact, the flavour kind of reminded me of something that Trek might make, but it was much tastier than Trek’s protein flapjacks.
8/10
Toffee Oat
I saved this bar until last and found myself really looking forward to it.
I wasn’t disappointed either. The bar tasted like a proper flapjack! It was gooey, sweet, soft and chewy with a lovely toffee undertone. In fact, I’d go as far as saying that I’d happily eat the Efectiv toffee & oats pro&pats flapjack instead of a normal flapjack and I’ll be hunting down more to try in the future!
9/10
All in all, I was mightily impressed with these protein flapjacks from Efectiv. I do feel like the flavour of the Cherry Bakewell bar could be improved slightly, but that’s just a mini moan! Thank you to Efectiv for sending me the samples. The flapjacks (and the new Dual bars, watch out for the review) are available from their website.
*as promised, here's the Macro breakdown: