It's October and finally cold enough to stick on my parka and pull up the big fluffy hood before leaving the house in the mornings, which means that it's perfectly acceptable to publish a Halloween themed review! Hurrah!
Do you get into the spirit of the festivities and look forward to the dressing up and trick or treating? Or are you of the opinion that it's a gawdy, dangerous American holiday that facilitates begging and makes children greedy? To be honest, Halloween doesn't really bother me. I quite look forward to seeing the little'uns dressed up as witches, or putting a bed sheet over their heads pretending to be ghosts (the pesky teenagers don't have the same effect, and just cause me to roll my eyes and ignore them). Perhaps my ambiguity is because I live in a rural city where there's not a huge deal of crime (or trick or treaters for that matter). Halloween does however bring a few seasonal products and releases, and that's what I do welcome with open arms.
Last year the only Halloween Haribo I spotted was the scary minions edition, which seemed a bit pointless, and I didn't even bother picking up a bag. This year the company have had the good sense to seize the opportunity and bring out two new 'Spooky Editions' -which are available in both Starmix and Tangfastics style selections and appear to have replaced the Frenzy Carnival bags of the summer.
The 'spooky flavours' are shown in the picture below:
As usual there seemed to be a lot more bears in the packet than anything else, which always annoys me! Surely everyone reaches for the foamy sweets first?
That's exactly what I did anyway. First up was the toffee apple 'Monsters Eyeball' (fried egg to you and me) which had a strong, pleasant apple flavour, but a rather odd and slightly synthetic toffee taste. I wasn't keen. It was a Good job there wasn't too many of them -although my other half disagreed and really liked them. Next I tried the 'Vampire Hearts' which were also rather peculiar thanks to the inclusion of bubblegum and blackcurrant. Also not my cup of tea. Bubble gum should be kept to gum not sweets OR ice cream for that matter. Fortunately, I liked most of the gummy sweets; especially the cherry bears (although not as good as the banana bears), and blood orange 'witches brew' (aka cola bottles). The other sweets left me feeling a bit meh. The apple and blackcurrant rings tasted like squash, and the blackcurrant & blueberry rings and lime bears weren't anything special either.
All in all, I'm not prepared to begrudge the option of new Haribo. It's lovely to see a new concoction of flavours, even if they aren't particularly 'spooky'. The Little Cupcakes were far more ingenious, and I much preferred the summer edition of Starmix.
6/10
A couple of months ago I received a lovely parcel full of goodies from the team at Reflex Nutrition. Inside the box was the protein coffee (which I loved and am now addicted to, check out my review if you want to find out more) and a box of each flavour of the new R Bar Flapjacks. I have to admit that I was super excited by the flavours, all of which appealed to me.
I was informed at the time that Reflex's primary drive with the flapjacks was to produce a quality product in terms of being nutritionally sound. It was never intended to be a confectionary type bar, instead Reflex say that their "protein flapjacks offer unrivalled quality, incorporating nutritionally uncompromised ingredients. Each bar contains 18g protein, 7g fibre, 21g low GI carbohydrates, and just 2g sugar to keep you sustained before and after your training." If you want any more information on the thought process behind the flapjack bars, please pop over to their blog.
The first thing I noticed when I unwrapped the bars, was just how little they looked like traditional flapjacks. I had a horrible flashback to the PhD peanut butter bar at the beginning of the year, and hoped I could stomach them better.
Fortunately, all of the bars are soft, although they taste much more like traditional protein bars than traditional flapjacks. I much prefer them once warmed through in the microwave for 20 seconds -the same way I like my Quests & Carb Killas. My biggest issue is that the flavours in the Cherry Almond and Apple & Blackberry bars aren't very strong at all, meaning that they disappear somewhat against the more prominent taste of the milk protein. I appreciated that the fruit flavour comes from real freeze dried fruit, but it accounts for only 1% of the ingredients, so it's unsurprising that it lags behind. The Cherry Almond bar is also slightly oily to the touch, but it didn't taste greasy in the slightest.
My absolute favourite bar by a country mile is the maple syrup, which was far bolder in taste. I love this bar warm, and it's one that I really look forward to. As far as macros go, the R Bar Protein Flapjacks are a winner, and as a bonus they're 'clean' and very filling after a good work out. You can buy them from any reputable sports retailer, my favourite being Cardiff Sports Nutrition (where you can buy them for just £1.49 per bar).
Maple Syrup: 8/10
Cherry Almond: 6/10
Apple & Blackberry Crumble: 5/10
*A huge thank you to Reflex for sending me the samples to review.
